Danya
Danya completed her SPINNING®Programme training in London and has been an avid indoor cyclist for a number of years. Her classes are designed to challenge riders to enable them to increase their fitness levels based on the SPINNING® Energy Zones.
Originally from Port Elizabeth, South Africa, Danya started out her cycling career competing on a roadbike completing her first Argus Cycle Tour aged 17. This passion developed into a love for indoor cycling and she welcomes anyone, at any level of fitness to come and give her class a try.'
Originally from Port Elizabeth, South Africa, Danya started out her cycling career competing on a roadbike completing her first Argus Cycle Tour aged 17. This passion developed into a love for indoor cycling and she welcomes anyone, at any level of fitness to come and give her class a try.'
Aktivity trénera
Indoor cycling
Indoor cycling is a group exercise done on stationary bikes to motivational music. With your coach‘s help you travel on flat roads, climb hills, sprint and race. If you would like to lose weight, increase fitness your level, improve your road/mountain biking endurance or prepare your legs for skiing, Indoor Cycling is for you.
