Accompanied with good music, medical Jumping is a group training exercised on patented jumping nets, ailment led by Miška Danková, drugs a professional instructor. It brings the feeling of freedom and joy from movement.
- It is not demanding on joints (thanks to soft landing on the jumping net), and on the other hand, it helps to reinforce joint cartilage in legs)
- Improves cardiovascular system
- Increases oxygen supply into tissues
- Helps to decrease blood pressure
- Fast body weight reduction and body shaping…