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PILOXING v RETRO Sport & wellness už 8.4. o 19,10 s Helou

PILOXING spája dva zdanlivo nespojiteľné športy – pilates a box. Z každého si vyberie to najlepšie. Kým pilates zvyšuje pevnosť a pružnosť svalov bez nárastu ich objemu a väčšinou pri cvičení nie sú poznať väčšie váhové úbytky, pri boxe musí byť telo absolútne spevnené, používajú sa pevné a presné údery a nohy neustále pracujú. Preto sa pri boxe, na rozdiel od pilates, zreteľne zvýši pulz a začnú sa spaľovať tuky. Piloxing je vymyslený jednoducho a dôvtipne, pohyby pilates preťahujú telo, box spaľuje tuky. A na akých partiách tela tento šport pracuje? Ploché a pevné bruško, zmenšenie objemu stehien a zadku a celkový štíhlejší profil, ktorý slúži

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k lepšiemu držaniu tela. Okrem toho účastníčka dramaticky zvýši svoju silu a flexibilitu a zaznamená významné rozdiely vo svojej energickej hladine. Žena sa stáva elegantnou, sexy a silnou zároveň. Od 8.4.2014 v RETRO Sport & Wellness sa každý Utorok o 19,10 na Vás teší certifikovaná trénerka Hela